Achieve Optimum Health, Mindfulness & Spiritual Enlightenment In Just 30 Minutes A Day! This Holistic Approach Will Help You Achieve Optimum Health, Mindfulness And Spiritual Enlightenment!
This yoga course is suitable for obese persons as a beginner guide to train yoga at home.
5 reasons why you want to practice yoga now
Interesting scientific research findings on yoga that will blow your mind
The 7 spiritual laws of yoga to achieve spiritual consciousness
Develop the ultimate strength & flexibility of a gymnast with yoga
Do you think yoga is too ‘girlie’? check this out (chapter 4)
answer in (chapter 4)
Unleash your mental superpowers with yoga practice
How yoga can help you with weight-loss and maintain a healthy heart
9 types of yoga for you to choose from (with different benefits and different levels)
How practicing yoga will strengthen your immune system (scientific research-backed proof!)
Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
9 easy yoga poses for you to get started
7 healthy benefits of meditation
How to meditate mindfully with yoga
9 quick tips to getting started with yoga
Beginner Asanas Poses Videos – Mountain Pose, Straight Legged Pose, Chair Pose, All Direction Back Stretch, Upward-Facing Dog Pose, Cat and Cow Pose, Cobra Pose, Child Pose, Corpse Pose
Advanced Asanas Poses Videos – Head Stand, The Crow Pose
Anti-Stress Yin Yoga Videos – Caterpillar Pose, Frog Pose, Supported Bridge, Supported Corpse Pose, Supta Baddha Konasana
This Yoga course for Beginners guide is the best training program to Train Yoga From Home
The Science of Yoga and Its Health Benefits – Relief from Stress, Yoga and Pain Relief, Yoga and Breathing.
Emotions and the Mind/Body Connection.
Yoga, Strength, and Flexibility.
Yoga and Cardio and Weight Loss. Preventing Injuries.
Types of Yoga – Hatha, Vinyasa, Iyengar, Ashtanga, Bikram, Kundalini, Yin, Restorative.
Yoga Poses & Better Immunity – Camel Pose for Bronchitis.
How to Get Started Doing Yoga – Rid Yourself of Expectations, Find the Right Teacher, The Best Time to Practice Yoga, Yoga Intentions.
Yoga and Meditation – Benefits of Meditation, How to Start Meditating, Mindful Meditation.
The digital product ‘Absolute Yoga’ comes with the complete product modules: 10,000+ words eBook training guide, complete checklist, mind map, 12-part video course in 1920×1080 Full HD MP4 Format (1 Hour Run Time)
You’re One Step Closer To Achieving Optimum Health, Mindfulness & Spiritual Enlightenment FAST!
- 📖 Main Strategy Guide (Comprehensive Strategic eBook)
- 🎥 Video Masterclass (10 HD Training Modules) – Step-by-step visual guides on sun salutations, balance sequences, and deep restorative flows.
- 🎧 Audio Deep-Dive Series (10 Premium MP3 Sessions) – Professional guided meditations and tactical breathing protocols for high-impact mental clarity.
- 🎁 EXCLUSIVE BONUS
YOUR INVESTMENT TODAY: $57.00 💎 (The Precision Vitality Offer)
Reviews
There are no reviews yet.